Individual
Counseling








     
  Individual Counseling  
     

We live in a very fast-paced environment under a lot of pressure to succeed. As our cities and families grow, so do our troubles and challenges. Life can quickly become overwhelming and our To-Do list too long. But despite it all, it’s so important that we practice self-care to create more rewarding and fulfilling days. Most people experience stress, anxiety and depression and have trouble keeping harmful feelings and thoughts away at times in their lives. At Uptown Counseling we provide a peaceful and private space to unload your challenges and address them. Our philosophy is that therapy is a collaborative project between you and your therapist; you provide us with your destination, and we present a road map to arrive there safely and as quickly as possible.

 

 

Click on one of the topics below to learn about how our specialized and diverse staff can help :

To learn more about the therapists at Uptown Counseling in Dallas, TX, visit the Meet Our Counselors section of this site.










We Specialize in

Individual Counseling
Women’s Issues
Couples Counseling
LGBT (Couples, Families & Kids)
Prenatal & Postpartum Counseling South Asian Desi Counseling
Individual Counseling

Couples Counseling

LGBT (Couples, Families & Kids)

Women’s Issues

Prenatal & Postpartum Counseling

South Asian Desi Counseling







You are not alone. Bring hope and find solutions for a better tommorow. Call or message us today to find out if Uptown Counseling is the right fit for you.


We Invite you to contact us or schedule time to talk.

Jessica Demla, MA, LPC
is a Licensed Professional Counselor. Jessica specializes in couples counseling, women’s mental health, prenatal and postpartum wellness, and provides culturally sensitive counseling for the South Asian Desi community
.




Rebekka Ouer, LCSW
is a licensed clinical social worker and solution focused therapist. Rebekka provides individual counseling and also specializes in serving couples, families and kids within the LGBT community.

Specify if you’d like to see a certain counselor in your message and we will respond within 24 hours. **If you don't see a response in that time, check your SPAM folder.




 



Home | About | Individual Counseling | Couples Counseling | FAQs | Meet Us | Contact Us
Copyright Uptown Counseling 3500 Oak Lawn Avenue Dallas, TX 75219 - Phone : 214-663-4904



Top